Offerings Overview
Empowering Yoga classes
Yoga classes that offer calm and spiritual approach to wellness. Classes that create a deep mind-body connection, develop physical strength, flexibility and lasting balance and inner peace. Types of Yoga offered: Ashtanga, Vinyasa, Hatha, Yin, Pregnancy, Post-natal.
Calming Guided Meditation
Mindful guided meditation sessions and visualization exercises that focus on stress relief, emotional clarity, and deep relaxation.
Balancing Reiki
Healing
Reiki healing sessions that tap into intuitive energy to guide you towards balance and wellness, release blockages, reduce stress, and promote overall well-being.
Events
Transformational gatherings like Cacao Ceremonies, Moon Circles, and wellness Workshops and special offerings. These events provide a nurturing space to explore themes of self-discovery, connection, and growth while fostering a sense of community.
Cacao Ceremonies & Rituals
Bespoke heart-opening Cacao Ceremonies, using the sacred plant medicine of cacao, and other Rituals to deepen self-connection and align with our inner guidance and the beyond.
Retreats
Escape the everyday and immerse yourself in soul-nourishing retreats designed for relaxation and renewal. Whether it’s by the sea or in the mountains, these retreats blend Yoga, Meditation, and Reiki to help you reconnect with nature, yourself, and others on a meaningful journey of self-care.
Why work
with me
My journey from the fast-paced corporate world to the serene path of Yoga, Reiki, and spiritual practices has taught me the profound impact of taking time for ourselves, slowing down, and embracing life with intention.
“I believe in the power of stillness, connection, healing. ”
“I bring a holistic approach to wellness ”
